GRADING SYLLABUS FOR SIXTH GRADE (WHITE BELT)
| Stamina | 10 Exercises |
| Stances | Attention Stance, Bow posture, Parallel Ready Stance, Walking Stance. |
| Kicks | Front Kick, Full rising Kick, In to Out, Out to In, Snap Kick. |
| Hand Techniques | Punches (high, Middle, Low, continuous Punches) |
| Personality | Uniform, Behavior, Nails, Outlook. |
| Background | Competitions, Camps etc. |
| Character Discipline | Way of Standing, Bowing etc. |
| Sparing | 1-minute sparring with any opponent. |
| Theory | Meaning of Matsogi-do, How to tie a Belt? |